Yes, you cannot sit for hours without going bananas. We need to move, even if we cannot leave the office our baboon inside wants to climb and jump. We have some tool that may help you.
The XR Slide allows for smooth, fluid, graceful movements. Gliding exercises are extremely versatile that work multiple muscles while engaging core stabilisation throughout the range of motion. Train home, in the office, in a hotel or even outdoors on the grass! This simple, affordable and light system will help you become stronger in weeks!